Get Shifted is an emerging fitness supplement company that prides itself on its clean line of products, including pre-workouts, collagen complex, and probiotic complex. There’s an emphasis on applying sports and nutrition science in the formulation of its products, and its Chief Scientific Officer is Dr. Adam Gonzales.
Of these products, the Shifted Maximum pre-workout supplement caught our attention because of its next-level performance. Every ingredient works in a synergistic manner with the other ingredients, thus, ensuring its maximum impact on exercise performance, whether it’s resistance or cardio training.
Note that there’s another pre-workout – the Shifted Premium product – that’s targeted toward beginners and fitness enthusiasts. Both Maximum and Premium are all-in-one comprehensive pre-workouts and, thus, shouldn’t be stacked. Otherwise, even individuals with high caffeine tolerance will surely get the jitters!
Table of Contents
- What Is the Shifted Maximum Pre-Workout Powder Supplement?
- What Makes Shifted Maximum Pre-Workout Powder a Good Pre-Workout Supplement?
- Who Is Shifted Maximum Pre-Workout Powder Supplement For?
- What Are The Best Flavors of Shifted Maximum Pre-Workout Powder Supplement?
- Conclusion
What Is the Shifted Maximum Pre-Workout Powder Supplement?
Shifted Maximum pre-workout aids in increasing exercise performance in general and physical energy, mental alertness, muscle strength, stamina, and pump in particular. With more time spent on intense workouts and more power generated by the movements, you’re in a better position to achieve your fitness goals!
For this reason, Shifted Maximum pre-workout is a popular supplement among professional athletes like bodybuilders and weightlifters. But even fitness enthusiasts and occasional gym-goers who prefer less intense workouts will also benefit from the ball-busting burst of energy and focus that the pre-workout gives.
As the people behind Get Shifted say, the Shifted pre-workouts are the bar of excellence! (But we still must evaluate the statement based on our own criteria for the best pre-workouts)
What Makes Shifted Maximum Pre-Workout Powder a Good Pre-Workout Supplement?
There are three ingredients and their clinically effective doses per serving we look for when considering the efficacy of pre-workout supplements, namely, L-citrulline (6-10 grams), beta-alanine (2-5 grams), and caffeine (250-350 milligrams). Note that we’re talking about L-citrulline, not citrulline malate, since it’s less effective. The absence of one of these ingredients or the presence of all three ingredients but in amounts lower than the clinically effective dose means a less effective pre-workout.
Get Shifted makes it easier to determine the efficacy of its ingredients and their formulation by categorizing them into four key complexes. Note that the ingredients label doesn’t categorize the ingredients into the four complexes, but a closer look at the official website provides the information.
We also like the 100% transparency of ingredients – every ingredient and their amount per serving are clearly indicated on the label. This allows users to know exactly what they are taking into their bodies and even perform research on their benefits and side effects. There’s also the fact that most, if not all, active ingredients are within clinically effective doses.
Let’s start with the muscle complex that obviously contains ingredients to stimulate muscle strength, stamina, and power resulting in increased muscle mass. Most users report that they experienced significant increases in all these aspects even during their first use of Maximum, and these improvements were taken to the next level with consistent use over several weeks.
- L-Citrulline (8,000 milligrams)
Right off the bat, Maximum exceeds the minimum clinically effective dose for L-citrulline, and thus, there’s the assurance that it will deliver on its muscle-building promises. The main benefit of L-citrulline is the increase in nitric oxide production, with the chemical pathway being L-citrulline to L-arginine to nitric oxide.
An increase in nitric oxide results in vasodilation, which means your blood vessels relax and widen, resulting in increased blood flow. More nutrients and oxygen can then be delivered to your cells, and it’s linked to better athletic performance and heart health. L-citrulline has also been linked to delayed onset of muscle fatigue, faster muscle recovery, and better gains in muscle mass and strength.
- Creatine monohydrate (5,000 milligrams)
Creatine monohydrate supplementation not only provides a quick burst of energy, but it has also been proven effective in increasing tolerance for heavy training loads, facilitating recovery, and decreasing the severity of the injury. Its addition in Maximum makes it more effective in improving exercise performance.
- Betaine anhydrous (2,500 milligrams)
Supplementation with betaine anhydrous can speed up both fat loss and muscle growth, power, and endurance.
- Beet root extract (1,000 milligrams)
Studies have shown that beets are excellent for maintaining heart and brain health, including blood pressure, increasing exercise stamina, and boosting performance in high-intensity training (e.g., heavy lifting and sprinting).
- Red spinach extract (1,000 milligrams)
Sourced from the amaranth’s red leaves, red spinach extract is rich in nitrates that improve cardiovascular function and exercise performance, particularly in aerobic exercises.
The energy complex contains stimulants that affect both the physical and mental aspects of your body.
- Caffeine anhydrous (250 milligrams)
Even in its dehydrated form (anhydrous), caffeine is a popular ingredient because of its numerous benefits in exercise performance. Nearly as soon as you drink Maximum pre-workout, your focus, alertness, and attention levels increase, meaning you’re more motivated to exercise.
In the physical aspects, caffeine is an excellent ergogenic aid, meaning it’s proven to improve endurance capacity and performance, as well as decrease perceived exertion. Caffeine may also increase maximal strength and facilitate weight loss due to its thermogenic property.
- Delayed release caffeine (50 milligrams)
There’s no risk of a sudden caffeine-related crash with the proper use of Maximum pre-workout, thanks to the addition of delayed-release caffeine. Plus, you will feel alert and focused 13 hours after taking it, too.
The stamina complex has ingredients that boost physical stamina, a must when you’re working out in the gym for more than an hour, particularly when there are high-intensity exercises involved.
- Beta-alanine (2.5 grams)
With its dose exceeding the minimum clinically effective dose, the beta-alanine content in Maximum pre-workout meets our standards, too. Beta-alanine, an amino acid, improves exercise capacity and reduces muscle fatigue, meaning it aids in increasing athletic and exercise performance.
The 2.5-gram dose is just enough to get these exercise-related benefits while also keeping the “tingles” to a minimum. The tingling sensation resolves on its own after a couple of uses of Maximum, too.
- Taurine (3,000 milligrams)
Taurine’s benefits are aplenty, including increased oxygen uptake and time-to-fatigue, increased muscle strength and power, and decreased muscle damage and recovery time.
Other active ingredients in smaller quantities in the stamina complex are Rhodiola Rosea, co-enzyme Q10, B vitamins, and electrolytes.
The focus complex has ingredients that improve mental focus and, thus, increase motivation to get in more reps in your workout.
- L-tyrosine (1,000 milligrams) stimulates the release of neurotransmitters like dopamine, adrenaline, and noradrenaline.
- Alpha-CPG (150 milligrams) facilitates the release of acetylcholine, a neurotransmitter that stimulates learning and memory functions.
- L-theanine (150 milligrams) aids in stress adaptation, and exercise is a stressor; it stimulates a more motivated mindset.
Proper and regular use of Shifted Maximum pre-workout will definitely increase your exercise capacity and performance! You’re more likely to achieve your fitness goals, particularly if you’re building muscle mass, than without its use. Needless to say, we like that Maximum provides optimum experience in energy, focus, and mood each and every time.
And these experiences aren’t even anecdotal (i.e., limited to the personal experiences of users)! Get Shifted had its Maximum pre-workout put to the test via a research study led by Dr. Jose Antonio, a noted researcher, and professor at Nova Southeastern University. The study confirmed what we and millions of users already know – Shifted Maximum pre-workout is an effective and efficient pre-workout that delivers!
Who Is Shifted Maximum Pre-Workout Powder Supplement For?
Due to the higher concentrations of active ingredients, Shifted Maximum pre-workout is intended for professional athletes like weightlifters and bodybuilders. But serious gym-goers and fitness enthusiasts are more than welcome to try it, perhaps starting with half of the recommended daily dosage. Both men and women who are in good health will benefit from its proper and regular use.
Like all pre-workouts, Shifted Maximum pre-workout isn’t recommended for pregnant and lactating women, individuals under 18 years old, and individuals with an underlying medical condition without their doctor’s approval.
What Are The Best Flavors of Shifted Maximum Pre-Workout Powder Supplement?
Sadly, Shifted Maximum pre-workout only comes in a single flavor – Berry. But what it lacks in variety, it more than makes up for in its true-to-flavor, delicious aspect! You can also adjust the amount of water mixed with a single serving to get your desired strength of flavor and sweetness.
Each container has 20 servings, and each serving consists of one level scoop of about 30 grams. We would have liked it to be a 30-day supply in each container, but it is what it is.
Conclusion
There are plenty of reasons why Shifted Maximum pre-workout is among the best pre-workouts in the fitness industry! Not only does it easily mix with water – no residues and chalky mouth-feel – and with a smooth, delicious flavor, but it has little to no side effects with proper consumption.
Most importantly, it delivers on all the core performance factors we want from an effective pre-workout – physical energy, mental alertness and focus, and mood-boosting properties. There’s nothing more we could ask for except perhaps for more flavor options.
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