Get Shifted may have a limited line of pre-workouts – Shifted Premium pre-workout being one of only two pre-workout supplements – but it more than makes up for it in excellent ingredients and benefits! Both pre-workouts – the other one is Shifted Maximum pre-workout – are intended for consumption about 30-45 minutes before warm-ups for intense workouts.
What’s the main difference between Shifted Premium and Maximum pre-workouts? While both are complete all-in-one pre-workouts, Premium has less amount of the ingredients in Maximum, not to mention that there are a few ingredients in Maximum that aren’t in Premium. Both, nonetheless, are among the best pre-workouts in our books because of their proven efficacy in all core modalities of exercise performance!
Table of Contents
- What Is the Shifted Premium Pre-Workout Powder Supplement?
- What Makes Shifted Premium Pre-Workout Powder a Good Pre-Workout Supplement?
- Who Is Shifted Premium Pre-Workout Powder Supplement Pre-Workout For?
- What Are The Best Flavors of Shifted Premium Pre-Workout Powder Supplement?
- Conclusion
What Is the Shifted Premium Pre-Workout Powder Supplement?
Shifted Premium pre-workout is a daily-use supplement formulated to boost physical energy and mental focus levels with regular and proper use. We emphasize the daily use aspect as, indeed, it can be used every day for its energy, attention, and mood-boosting benefits! But its full benefits are most obvious during intense workouts – you will feel more energized, motivated, and focused after drinking it.
But while its main benefit is as a pre-workout supplement, many of its ingredients are also proven effective in supporting muscle growth, pump, and power.
Like other pre-workout powders, a single scoop of Premium pre-workout should be mixed well with 8-10 ounces of tap or cold water. You may drink it immediately or pour it into a thermos to drink while on the way to the gym or wherever you’re exercising.
We like that the powder mixes well, leaves little to no residue, and has no chalky mouth-feel, which are essential aspects in the continued enjoyment of any powdered supplement. There’s also little to no risk of upset stomach and unpleasant bowel movements with proper use of Premium pre-workout, and it’s among the reasons for its popularity.
What Makes Shifted Premium Pre-Workout Powder a Good Pre-Workout Supplement?
The process of reviewing pre-workout supplements starts with a look at the ingredients label, particularly whether the manufacturer adopts a 100% transparency policy. In this aspect, Get Shifted clearly indicates the active ingredients and their amounts per scoop on the label of Premium pre-workout, so it’s a win.
As for the ingredients and their clinically effective doses, we look for three ingredients – L-citrulline (6-10 grams), beta-alanine (2-5 grams), and caffeine (250-350 milligrams) – in every scoop or serving. This early, we must say that Premium pre-workout checks all the boxes on all three ingredients.
Get Shifted categorizes the active ingredients on Premium pre-workout into four complexes – muscle, energy, stamina and focus. But the ingredients list itself doesn’t list these ingredients in this manner – it’s listed instead on the official website.
Let’s start with the muscle complex, a blend of ingredients selected for their positive impact on muscle strength, stamina, and power.
- L-Citrulline (6,000 milligrams or 6 grams)
Nitric oxide is a vasodilator, meaning it enables the blood vessels to widen and allow more life-sustaining blood with its oxygen and nutrients to flow into your cells. L-citrulline supplementation stimulates nitric oxide production in your body by being the reservoir of L-arginine, an amino acid that regulates nitric oxide production. The higher the L-citrulline levels in your body, the higher your nitric oxide levels will be.
This has numerous benefits, particularly as the L-citrulline in Premium pre-workout is within the clinically effective dose, such as increased muscle strength, mass, and recovery. You will also observe a delayed onset of muscle fatigue, meaning getting in a few more reps becomes easier.
- Creatine monohydrate (2,000 milligrams)
Professional and amateur athletes use creatine supplements to increase their exercise capacity and post-workout recovery. The inclusion of creatine monohydrate in Premium pre-workout makes sense, considering that it creates a quick energy burst followed by sustained energy.
- Betaine anhydrous (2,500 milligrams)
Improvements in body composition, muscle power, and endurance, and fat loss are among the benefits of betaine anhydrous supplementation. The chemical is also vital in maintaining normal functions of the brain, heart, blood, bones, nerves, and muscles, thanks to its role in homocysteine regulation.
- Beet root extract (1,000 milligrams)
Supplementation with beetroot can strengthen the heart, increase exercise capacity, and enables powering through intense exercises. These benefits are possible because of the rich nitrates content in beetroot extract – nitrates are vasodilators, too, meaning more oxygen and nutrients flowing to your organs and muscles.
There is only one ingredient in the energy complex, but it’s more than enough to kickstart the energy production process! We’re talking about caffeine, of course, and at 250 milligrams, it meets the minimum clinically effective dosage.
Don’t be alarmed by the anhydrous term because it simply refers to the dehydrated form, and it’s present in caffeinated energy bars. Caffeine has several exercise-related benefits, too, from increasing physical energy and concentration to promoting weight and fat loss via thermogenesis.
Nearly as soon as you drink Premium pre-workout, you will experience a sudden burst of energy and focus, similar to drinking 2.5 cups of coffee in one go. Your wakefulness and alertness levels are up, and you will feel awake and alert during the entirety of your intense workout, too. Your exercise capacity will also benefit, thanks to your brain and body being in sync with the task at hand.
Then there’s the three-ingredient stamina complex that’s obviously formulated to increase physical and mental stamina. This is an important aspect for professional and amateur athletes and everyday fitness enthusiasts involved in prolonged workouts.
- Beta-alanine (2,000 milligrams or 2 grams)
Supplementation with beta-alanine increases the carnosine levels in muscles, which, in turn, boosts muscle stamina, strength, and power. Beta-alanine is the crucial ingredient in the stamina complex for this reason, but the other two ingredients have their functions, too.
Beta-alanine is a vital amino acid in glycolysis, the breakdown of glucose, which provides fuel for the body during exercise. By working with carnosine, beta-alanine decreases the level of acidity in the muscles, thus, delaying the onset of muscle fatigue.
With just 2 grams per scoop, Premium pre-workout has enough beta-alanine to get the benefits but avoid most of the side effects, such as skin tingling.
- Taurine (1,000 milligram)
Taurine may have athletic performance benefits, mainly because it can improve muscle contractions and delay the onset of muscle fatigue. With these benefits come other effects, too, such as decreased muscle damage and recovery time.
There are also 50 milligrams of Rhodiola Rosea, which may improve your body’s resistance to fatigue. With these three ingredients, consistent use of Premium pre-workout should increase your capacity to engage in intense exercises for longer periods.
The focus complex has several active ingredients that we consider a bonus since the trifecta of ingredients we’re looking for is already present. Still, being more focused and motivated during exercise and meeting the challenges of daily life is always welcome!
- L-Tyrosine (1,000 milligrams) supplementation enhances neurotransmitter release, which is vital in maximum exercise performance. Dopamine, for example, is vital for motor and memory skills and regulating your brain’s reward center – its release will contribute to your motivated mindset.
- L-theanine (150 milligrams) aids in getting more relaxed while also increasing your focus, motivation, and memory function, thanks to its impact on GABA release.
- Alpha-CPG (150 milligrams) supplementation can increase acetylcholine production, which, in turn, improves cognitive functions like memory and learning.
The icing on the cake is that only natural flavorings are used!
Who Is Shifted Premium Pre-Workout Powder Supplement Pre-Workout For?
The everyday athlete, the fitness enthusiast, and the occasional gym-goer are the main target market for Shifted Premium pre-workout because of its minimum clinically effective doses. If you’re into a wide variety of exercises, say, resistance training combined with spin classes, yoga, or HIIT workouts, you will benefit the most from its regular and proper use.
If you’re a professional or amateur athlete, perhaps a hardcore fitness enthusiast, you should consider Shifted Maximum pre-workout instead since it has higher doses. But don’t stack the Premium and Maximum pre-workouts since it can mean caffeine overload, among other side effects, otherwise.
You may, however, stack the Premium pre-workout with other Get Shifted products, such as the Prebiotic Complex or the Virility Complex.
What Are The Best Flavors of Shifted Premium Pre-Workout Powder Supplement?
There are only two flavors available for Premium pre-workout – Berry and Tropical. Both are delicious, so it will boil down to your personal preference. You may also adjust the amount of water mixed with a single scoop depending on your preference for the strength of the flavor; just don’t drink a too-diluted mixture, either.
Conclusion
What do these all mean to users of Premium pre-workout? It means that the Premium pre-workout is a safe, effective, and efficient pre-workout that delivers on the three core performance aspects we look for in pre-workouts – observable increase in physical energy, mental alertness and concentration, and mood and motivation. The benefits of increased muscle stamina, strength and power are a welcome bonus, especially as these benefits can only be gained through regular exercise.
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