Toddlers are at crucial points in their growing process and their health always need to be kept in mind. Toddlers are children between the ages of one and three. They are essentially babies and at a fragile point in their lives. Their immune systems are weak, their bones are fragile, and their brains are far from fully developed.
It is possible for children to attain a well rounded nutritional system through their diet alone. Parents can do this by means of milk and dairy products, plenty of fruits, fresh vegetables, protein from animal products and plants, and a proper amount of whole grains. However, all of this is easier said than done. Toddlers are known to be picky eats, their stomachs are tiny, they could have allergies, and sometimes it’s hard to tell if they ate that chicken you gave them or they fed it to the dog. Right?
This is where multivitamins come into play. Multivitamins can fill in any nutritional gaps in a toddler’s diet with just one daily pill, gummy, or drop. Simple as that. But before choosing a multivitamin, it’s important to know what your children’s multivitamins should consist of. Here are some recommended vitamins and minerals for your toddler’s daily multivitamins…
Vitamin A:
-Improves eye health
-Repairs damaged tissue
B Vitamins:
-Boosts metabolism
-Produces energy
Vitamin C:
-Fights infections
-Shortens duration of colds
Vitamin D:
-Improves bone, heart, and brain health
-Important for anyone at any age
Calcium:
-Builds strong bones
-Builds strong teeth
Iron:
-Crucial for red blood cells
-Stimulates muscle growth
Now that you understand the best ingredients for your toddlers, let’s explore some multivitamin options!
10. Flintstones Toddlers – Children’s Multivitamin Supplement
We’ve all heard of Flintstones gummies, right? We’ve probably all taken them! The Flintstones Toddler chewable multivitamin is specifically formulated for toddlers and only toddlers. They aim to fill in any nutritional gaps with just one gummy per day. These multivitamins help support children in a few different ways with their ingredient list. Vitamins A, C, E, and zinc support immune system levels. Vitamin D and calcium promote bone health and wellness. Vitamin B6, vitamin B12, biotin, and pantothenic acid promote energy by helping the body convert food into fuel. This multivitamin covers all the bases. Plus they taste good, which is perfect for toddlers!
9. Nordic Naturals – Nordic Berries – Multivitamin Treats for Adults and Kids
These multivitamins are great for everyone. They’re chewable, have a delicious sweet and sour taste, are great for children over 2 years old, and provide all of the crucial vitamins and nutrients for growing bodies. They are complete with vitamin A, vitamin B, vitamin C, vitamin D3, vitamin E, and zinc– all of which are perfect for growing kids in need. They also include calcium (which can be hard to find in a multivitamin), thiamin, biotin, folic acid, magnesium, and more. These natural multivitamins are definitely some of the best on the market. We love the Nordic Berries so much!
8. NovaFerrum Pediatric Drops – Multivitamin with Iron
This daily multivitamin comes in drop form and is designed for infants and toddlers under four years of age. The NovaFerrum Multivitamin drops contain all of the essentials. The ingredient list contains vitamin A, vitamin D, vitamin E, B vitamins, Niacin, and iron. This multivitamin is all vegan verified, free of sugar, alcohol, dye, lactose, gluten, peanuts, tree nuts, corn, dairy, parabens, and soy. It’s also Kosher. We can’t find a problem with this one. We love this multivitamin for toddlers!
7. Yummy Bears Organics – Multivitamin for Kids
This complete multivitamin is organic, yummy, and one of the best on the market. The Yummy Bears Organics Multivitamin contains 16 essential nutrients to properly aid in healthy growth and development in kids. These multivitamins include vitamin A,qw9a vitamin C, vitamin D3, vitamin E, vitamin B6, vitamin B12, biotin, calcium, magnesium, zinc, and so much more. This incredible combination will promote a healthy immune system, help build strong bones, boost energy levels, and much more.
6. Nature’s Dynamic – Berry Garden Kids Multi Gummy
These all natural, whole food based multivitamins are definitely worthy of our list. The Nature’s Dynamic Berry Garden Kids Multivitamin Gummies are a natural source of vitamins A, C, and B. They also contain omega-3, calcium, and powerful antioxidants, all of which are crucial for growing bodies. These multivitamins will boost your children’s immune systems, AND keep them healthy mentally and physically. Plus they taste great!
5. Rainbow Light – NutriStart Multivitamin Powder
This complete multivitamin is definitely one of our favorites. Designed for infants and children from 6 months to 4 years of age, this multivitamin is considered complete protection for all of your child’s basic nutritional needs. The Rainbow NutriStart Multivitamin Powder is whole food based and aims to boost immune system levels and help your toddlers grow up healthy and strong. It contains all of the recommended amounts of vitamins A, C, D, E, K, B vitamins, riboflavin, folic acid, biotin, calcium, iron, magnesium, zinc, selenium, and choline. It also contains an antioxidant fruit blend. The powder is meant to be mixed with formula, a drink, or foods such as yogurt or apple sauce. We love this multivitamin so much!
4. Dr. Mercola’s Children’s Chewable Multivitamin
Dr. Mercola makes a children’s chewable multivitamin that doesn’t skimp on any ingredients. These multivitamins contain an extensive ingredient list of vitamins and nutrients to keep your toddlers strong and healthy. In one small tablet you’ll find vitamins A, C, D, E, B6, riboflavin, folic acid, calcium, biotin, and much more. These multivitamins are all natural. The company avoids the use of artificial colors, preservatives, flavorings, toxins, allergens, and more. Also, they taste good and are made with a patented chelation, which helps maximize the body’s absorption of the multivitamin!
3. Dr. Sears Little Champions Multivitamins
Dr. Sears sells a multivitamin for toddlers that’s soft, chewable, and yummy! The Dr. Sears Little Champions Multivitamins are designed to provide your toddlers with enough vitamins and nutrient for optimal growth and development. These fruit based multivitamins contain vitamins C, E, A, D, and a great vitamin B complex. They also contain folic acid, biotin, magnesium, and many more helpful vitamins. These multivitamins are free of wheat, dairy, yeast, corn, gluten, and nut derivatives. We love these all natural multivitamins for children!
2. Zarbee’s Naturals – Toddler Multivitamin
Zarbee’s Naturals is one of our favorite companies! Their toddler multivitamins are an excellent source of the 11 essential vitamins for children. The well thought out ingredient list contains vitamins A, C, D3, E, B6, B12, and folic acid. The multivitamin dummies are sweetened with honey and contain zero high fructose corn syrup, gelatin or artificial flavors. All of the flavoring in these multivitamins come from natural sources! We love these complete multivitamin gummies.
1. The Honest Co. – Baby and Toddler Multi Powder
This multivitamin powder was designed with babies and toddlers in mind. The Honest Co. Baby and Toddler Multi Powder is made with pure, high quality ingredients that provide the proper nutrients to support development, growth, and strength in babies and toddlers. The company prides itself on making a powder that is gentle, enriching, and ideal for sensitive tummies! Plus it tastes yummy. This whole food based multivitamin powder is made with a blend of 26 fruits, vegetables, super foods, and digestive enzymes. It also contains 22 essential vitamins and minerals, such as vitamin D3, vitamin A, folic acid, and iron. This multivitamin powder comes in easy to use packaging to make your life easier as a parent and doesn’t leave anything out. We really love this baby and toddler multi powder…in case you couldn’t tell!
