RedCon1’s TOTAL WAR offers an all-in-one pre-workout powder supplement with science-backed ingredients. It is specially formulated to boost energy, improve focus, and increase endurance, helping you get the most out of your workout routine.
Make sure to check and see if TOTAL WAR Pre-Workout made our ranking of the Best Pre-Workouts
While almost all pre-workout supplements contain flavoring and sweetening agents, TOTAL WAR’s pre-workout supplements only have the bare minimum in artificial sweeteners and focus more on quality.
Is Redcon1’s award-winning pre-workout supplement the perfect pre-workout essential for you? Find out more in this comprehensive TOTAL WAR Pre-Workout Powder Supplement review.
Quick Links
- What is the TOTAL WAR Pre-Workout Powder Supplement?
- What Makes TOTAL WAR Pre-Workout Powder Supplement a Good Pre-workout Supplement?
- Who Is TOTAL WAR Pre-Workout Powder Supplement For?
- What Are The Best Flavors of TOTAL WAR Pre-Workout Powder Supplement?
- Conclusion
What is the TOTAL WAR Pre-Workout Powder Supplement?
TOTAL WAR Pre-workout Powder Supplement is the whole package when it comes to nutritional supplements formulated for better energy, focus, and endurance. It is an all-in-one pre-workout supplement with evidence-based, high-quality ingredients that adhere to the correct clinical dosages for maximum effectiveness. TOTAL WAR caters to all kinds of trainers, health enthusiasts, and gym-goers since it is gluten-free, keto-friendly, and vegan-friendly.
It is a rapid, fast-acting pre-workout supplement that lets consumers feel the pump within the first five to ten minutes of consumption. Although it is a beginner-friendly pre-workout supplement, RedCon1 suggests starting with TOTAL WAR in half a scoop of serving within 30 minutes before working out or training.
A scoop of TOTAL WAR Pre-workout Powder Supplement includes the following crucial ingredients:
- Citrulline Malate (6 grams)
Formulated with a 2:1 ratio of L-Citrulline and Malic Acid, TOTAL WAR has Citrulline Malate for boosting nitric oxide levels. It is an essential combination to help increase blood circulation and deliver nutrients to the muscles, giving you that “pump” or “hype” effect for working out. Found commonly in watermelons, Citrulline Malate boosts aerobic energy for preventing muscle fatigue.
- Beta-Alanine (3.2 grams)
Beta-Alanine is one of the most commonly found ingredients in pre-workout supplements. It produces carnosine, a dipeptide molecule responsible for forming lactic acid in the muscles during a workout or training session. During exercise, glucose is broken down, and muscles become more acidic, causing muscle fatigue. With the help of Beta-Alanine, you’ll have better muscular endurance and aren’t prone to exhaustion.
Beta-Alanine triggers a tingling sensation on the skin; however, it is a harmless and expected side effect.
- Caffeine Anhydrous (250 milligrams)
Unlike regular caffeine from brewed drinks, Caffeine Anhydrous is a dehydrated type of caffeine that promotes wakefulness and alertness. It is more potent and concentrated than ordinary caffeine, making it a popular pre-workout ingredient for boosting athletic performance.
The three essential ingredients and their appropriate clinical dosage make the TOTAL WAR Pre-workout supplement an effective product. However, results will vary on the exercise program, body type, and nutritional intake.
Other science-backed ingredients formulated in the TOTAL WAR Pre-workout Powder Supplement include:
- Taurine (1g) – a natural amino acid for improving exercise performance and metabolic functions.
- Juniper Extract (150mg)
- Green Tea Leaf Extract (45mg)
- BioPerine (10mg) – a black pepper fruit extract
- Citrus Grandis Fruit Extract (25mg)
- Theobroma Cocoa Seed Extract (5mg)
What Makes TOTAL WAR Pre-Workout Powder Supplement a Good Pre-workout Supplement?
The TOTAL WAR pre-workout powder supplement has everything you expect from a pre-workout supplement that’s effective and worth the investment. It is manufactured by RedCon1, one of the fastest-growing sports supplement companies in the U.S.
With a money-back guarantee, the company promises high-quality pre-workout supplements and offers a 100% refund for customers unsatisfied with the product. TOTAL WAR was recognized as The Vitamin Shoppe Brand of the Year in 2022 and 2019.
As the pioneer in transparent labeling, TOTAL WAR provides full transparency of the ingredients on the product’s supplement facts label. It is free from banned substances and inspected by third-party services for full disclosure.
Unlike other pre-workout supplements, TOTAL WAR pre-workout supplements have minimal side effects and are considered harmless and a normal occurrence. Its harmless side effect is due to Beta-Alanine, which may cause a tingling sensation on the skin.
Most Amazon reviews have described the pre-workout supplement as among the options that offer minimal to zero jitters. Therefore, if you find the side effects of Beta-Alanine irritating, the TOTAL WAR pre-workout powder supplement should be the first on your pre-workout essentials.
TOTAL WAR Pre-workout Powder Supplements have a state-of-the-art combination of focus enhancers, stimulants, and non-toxic compounds. Consumers of this product have definitely felt the change in their workout routine, with an energy boost, sharper focus, and increased endurance even on heavier workouts.
Who Is TOTAL WAR Pre-Workout Powder Supplement For?
Although the TOTAL WAR Pre-workout supplement is specially made for athletic individuals regardless of skill set, it is suitable for healthy men and women over 18.
Individuals who aren’t used to high dosages of caffeine should start with smaller servings of the TOTAL WAR pre-workout powder. As indicated in the bottle, first-timers are recommended to start with half a scoop to assess their tolerance to some of its ingredients.
Since pre-workout supplements aren’t ideal for everyone, the TOTAL WAR pre-workout supplement isn’t recommended for the elderly, pregnant women, lactating or nursing mothers, people with pre-existing medical conditions or comorbidities, and individuals under 18 years of age.
While it’s generally safe for healthy individuals with active lifestyles, consulting with a general physician or professional is highly recommended before consuming pre-workout supplements.
What Are The Best Flavors of TOTAL WAR Pre-Workout Powder Supplement?
One of the stand-out factors of the TOTAL WAR pre-workout supplements is the diversity of flavor selections. While most pre-workouts offer a few options, the TOTAL WAR has more than 20 flavors to choose from, including store exclusives! Here are the TOTAL WAR flavors that you can try out:
- Sour Gummy Bear
- Green Apple
- Blue Lemonade
- Blue Raspberry
- Grape
- Orange Crush
- Pineapple Juice
- Rainbow Candy
- Strawberry Kiwi
- Strawberry Mango
- Tiger’s Blood
- Vice City
- Watermelon
- V-Trigger
- Patriot
- Lemon Lime Blast
- Cali Splash
- Peach Iced Tea
- Watermelon Margarita
- Icy Lemonade GNC Exclusive
- Rocket Bomb The Vitamin Shoppe Exclusive
- Sour Peach Rings The Vitamin Shoppe Exclusive
- Freedom Punch Walmart Exclusive
- Outdoor Punch Academy Sports + Outdoors Exclusive
- Pregame Punch Dick’s Sporting Goods Exclusive
- American Berry Limited Edition
Despite the variety of flavor options, Blue Lemonade, Strawberry Kiwi, Sour Gummy Bears, and Blue Raspberry are the go-to flavors of people who have already tried TOTAL WAR pre-workout supplements. Regardless of taste, this pre-workout supplement offers high-quality and great-tasting formulas to get one hyped for their workout sessions.
Conclusion
Redcon1 has earned its reputation as America’s favorite professional-grade pre-workout producer through TOTAL WAR. With evidence-backed ingredients and various flavors, it is one of the best pre-workout supplements for boosting mental and physical performance.
The TOTAL WAR Pre-workout Powder Supplement is an excellent option for everyone wanting to have an elite-level pre-workout supplement without compromising ingredients and breaking their budget. Apart from the 30-day tub, the TOTAL WAR Pre-workout supplement comes in a ready-to-drink bottle and stick sachet that appeals to consumers that want to try it out and loves convenience.