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Wrecked Pre-workout Powder Supplement Review 

Dennis Miller
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Don’t be put off by the name! The Wrecked pre-workout supplement is among the safest and strongest pre-workouts in the market today for several reasons. Manufactured by Huge Supplements, the company is known for its wide range of quality supplements for fitness enthusiasts and professional athletes, it’s packed full of effective ingredients.

Make sure to check and see if Wrecked Pre-Workout made our ranking of the Best Pre-Workouts

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What Is the Wrecked Pre-Workout Powder Supplement?

The Wrecked pre-workout supplement is available in powdered form with more than 17 ingredients. According to Huge Supplements, each ingredient was chosen for its safety, efficacy, and synergy with the other ingredients. As a result, Wrecked is an effective pre-workout when it’s consumed according to its recommended dose and when combined with a healthy diet and exercise plan. 

Like most pre-workout supplements, a scoop of Wrecked pre-workout must be mixed with a glass of either tap or cold water, stirred well, and then consumed. Each serving is 30 grams, and each bottle should last for 20 days if it’s consumed once a day only – the recommended dosage. 

The recommended time for drinking Wrecked is 30-45 minutes before an intense workout, but it can also be consumed on a daily basis (i.e., rest days) for best results. Daily use is strongly recommended not only because it will boost your physical and mental energy but also because it allows your body to fully absorb the beneficial ingredients. 

In most sites selling Wrecked pre-workout, the price per tub is around $50 (exclusive of shipping charges, if any). This means spending $2.50 per serving, a reasonable amount considering the number of ingredients in each serving and the muscle-building benefits that come with it. Besides, it’s a better caffeine investment than, say, a sweetened coffee drink from Starbucks! 

What Makes Wrecked Pre-Workout Powder a Good Pre-Workout Supplement?

Not all pre-workouts are safe and effective, mainly because their ingredients lack the following ingredients that, in our opinion, make the best pre-workout – L-citrulline (6-10 grams); beta-alanine (2-5 grams); and caffeine (250-350 milligrams). If a pre-workout doesn’t contain one of these three ingredients or doesn’t have the minimum amount, then it likely won’t give great value for the money. 

Let’s then take a look at the active ingredients in Wrecked and, thus, determine if it’s a good pre-workout. 

As a precursor to nitric oxide production, L-citrulline is an amino acid that aids in boosting exercise performance. Nitric oxide is a vasodilator that allows more blood and, thus, more oxygen and nutrients to flow into the blood vessels. The result: More intense exercise performance with increased physical energy, cognitive function, and muscle pumping power. 

Wrecked contains 8 grams of L-citrulline, meaning it delivers more than the minimum amount. This is among the highest L-citrulline concentrations we’ve seen so far among pre-workouts! The boost in physical energy can be felt about 15 minutes after drinking it, just in time for the warm-up exercises. 

Wrecked contains 3.5 grams of beta-alanine – and it’s near twice the minimum amount, too. Beta-alanine can decrease muscle fatigue and increase exercise capacity; thus, more reps can be performed. This is because beta-alanine increases carnosine levels that, in turn, delays muscle acidosis (i.e., the level of acidity in the muscles experienced as muscle burns during high-intensity exercises). 

But since beta-alanine can cause tingling sensations, individuals with sensitivity to beta-alanine may want to reconsider Wrecked as their pre-workout. But if you’re a professional athlete with a high tolerance for beta-alanine, then it’s an excellent option for muscle-building purposes. 

Wrecked has 250 milligrams of caffeine anhydrous, the minimum recommended amount of caffeine in the best pre-workouts. As a central nervous stimulant, caffeine can boost physical energy and cognitive function, including concentration and mood. These are crucial aspects of exercise performance since physical energy and mental alertness come hand-in-hand when you’re pumping weights or pounding the treadmill. 

There’s also Di-Caffeine malate in Wrecked, and it’s formulated to extend the energy-boosting aspect of caffeine anhydrous and to decrease the risk of crashing. This means both caffeine ingredients will get your energy up but won’t result in a body-shaking crash afterward. 

But caffeine tolerance varies between individuals, and Wrecked has caffeine content equivalent to nearly 3 cups of coffee in a single scoop. Depending on your caffeine tolerance, you can start with just half a scoop (low tolerance) or a full scoop (high tolerance). 

Based on these three ingredients alone, we can safely say that Wrecked is a safe, effective, and potent pre-workout supplement! With L-citrulline and beta-alanine levels exceeding the minimum, even professional athletes with higher-than-normal expectations will be satisfied with its effects. 

Of course, these three ingredients will work better with the presence of other complementary ingredients. 

Himalayan pink salt is rich in sodium, an electrolyte that can be lost in significant quantities during intense workouts (i.e., sweating). Adding it to Wrecked means decreasing the risk of dehydration and muscle cramps, but it’s still advisable to drink plenty of water before, during, and after exercising. 

Hydromax, a proprietary ingredient, is made primarily of glycerol powder that increases work capacity during intense exercise. Among its proven benefits include increasing physical energy, delaying muscle fatigue, and maintaining hydration.  

Betaine anhydrous also aids in boosting power output and work capacity, even decreasing body fat.  Malic acid promotes energy production; agmatine sulfate may boost nitric oxide production; and L-tyrosine promotes cognitive function, including focus, attention, and alertness. 

Alpha GPC is also included to improve mental alertness and concentration, as is the lion’s mane mushroom powder. Wrecked has a few fat burners, too, such as Eria Jarensis Extract (N-Phenethyl Dimethylamine) and Rauwolscine, which can also suppress appetite and facilitate fat burning. 

Theobromine is a stimulant that may have beneficial effects on dilating the blood vessels and stimulating smooth muscles. The S7 ingredients are a combination of seven plant extracts – green coffee beans, green tea, turmeric, and kale, among others, which may improve blood flow. Together with malic acid, black pepper fruit extract may improve the bioavailability of these ingredients, making them more available for the body’s use. 

The positive effects of Wrecked pre-workout can last for 45 minutes after consumption. We love that it doesn’t give a sudden caffeine-related crash once the effects wear off, too. 

Yet another great thing about Wrecked pre-workout is that it doesn’t contain dubious ingredients, such as DMAA or DMHA, which boost physical energy and mental focus but have negative side effects. All ingredients in Wrecked are natural or naturally derived, meaning these are safe and effective. 

From the abovementioned discussion, we can point out the following aspects that make Wrecked a good pre-workout supplement: 

No wonder is among the bestselling workouts in the market today! 

Who Is Wrecked Pre-Workout Powder Supplement Pre-Workout For?

Professional athletes, such as bodybuilders and fitness enthusiasts who want to take their exercise performance to the next level, will benefit the most from regular and proper intake of Wrecked pre-workout. The steady increase in power, capacity, and output will, indeed, contribute to more productive weight and cardiovascular training! 

If you’re also looking for a stacked pre-workout without crossing over into the high-stim category, then you’ll also like Wrecked pre-workout. The caffeine level is just enough to get the desired coffee boost without getting too high and crashing too suddenly from a caffeine-packed pre-workout. 

Wrecked may be suitable for most healthy individuals, but there are certain groups who shouldn’t take it. Individuals who want creatine in their pre-workouts won’t find it in Wrecked. The total 350-milligram caffeine content means Wrecked isn’t good for people with low caffeine tolerance. 

What Are The Best Flavors of Wrecked Pre-Workout Powder Supplement?

Wrecked pre-workout has three flavors – Rocket Pop, Blue Razz, and Strawberry Watermelon. Every flavor has its distinct flavor profile, so your personal preference will influence your choice. All flavors have the same ingredient content, anyway, so it won’t make a difference in terms of exercise performance. 

But if we are to choose our favorite flavor, it has to be Strawberry Watermelon – it’s a refreshing combination of the sweetness and tartness of strawberries with the summery feel of watermelons. 

Conclusion

Wrecked pre-workout is an effective supplement that boosts overall exercise performance and health by increasing levels of physical energy, mental concentration, and cognitive function, as well as supporting mood maintenance. But unlike high-stim pre-workouts, its consistent consumption won’t increase the risk of the jitters and tingles, which are common in high-caffeine, high-beta-alanine products. 

Emphasis must be made, however, that Wrecked must be consumed in conjunction with a healthy nutrition and exercise program if you want to enjoy a ripped physique. This is a pre-workout supplement, not Popeye’s magic spinach! 

Pre-Workout Rankings at Supplement Timing

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